Jasmine Scibilia joins Arc Pilates
I would like to welcome Jasmine Scibilia to the Arc Pilates team. Jasmine is going to be teaching the Thursday 6:30pm prenatal classes and Thursday 7:40pm general pilates mat classes this year. I have known Jasmine for over a year now and was thrilled to have her as a studio client and join the prenatal classes […]
New Thursday Prenatal Pilates Mat Class
Due to the success of our Tuesday Prenatal Mat class we are now running a second class on Thursday evenings. See below for more information. Prenatal Pilates
Prenatal Pilates Mat Classes
Congratulations! [dt_gap height=”10″ /] These classes will help support your body through pregnancy and empower you to have a positive birth experience. Alicia will focus on pelvic stability and pelvic floor awareness, crucial for a pain free pregnancy and postnatal period. Upper body strengthening and releasing of shoulder tension will add support to your body. […]