Is your pain a puzzle or a mystery?
A puzzle is something that once you have the solution, you forget about it pretty quickly. Wordle is the perfect puzzle… once you’ve figured out the word there is no point going back to the start. Same with a pain puzzle.. you seek treatment for the pain and it works and you forget about it […]
Covid-19 Update – Return to Studio -9th November 2020
We are excited to announce we will be the reopening of the studio on Monday 9th November! We welcome you from a social distance with our masks and COVID Safe plans ready and look forward to getting you back onto the equipment. Mike, Melissa or I will be in touch with you regarding bookings in the […]
New videos. Online classes coming soon
As we gear up for online classes I thought I’d post a few exercises to keep you going in your home. Even 7min a day will make a difference to how you feel. We will be sending out emails regarding online classes. In the meantime keep an eye out for our videos, they will be […]
Christmas Opening 2019
We have moved (next door!)
We are pleased to announce the opening of our new studio at 4 Oakover Road, just next door to our existing space. We now have a much bigger space for all your Pilates needs and we are on the ground level! We look forward to welcoming you to the new studio
Christmas Holidays
We will be closed from Sunday 24th December- Sunday 14th January. Merry Christmas and we look forward to seeing you in 2018! Alicia, Catherine and Mike