At Arc Pilates our studio classes are tailored to you, the individual.

We start with an initial consultation so you can tell us your goals and we spend time looking at your body, observing how you move and teaching you some fundamentals of the Pilates technique.

Reformer with Tower at Arc Pilates Studio

If you are injured or in pain we begin with movements that are designed to relax your nervous system, calm your breathing and help reduce tension in the body. Our aim is to build trust, working safely and without aggravating pain.

Alicia Moran Pilates instructor teaching on Rehab Reformer with Tower

Communication is vital for us to understand what your body is experiencing so we ask questions and offer alternatives if a movement doesn’t feel right in your body. Our interest is in what you can do rather than what you can’t do.

Ladder Barrell, Wundachair, Arc at Arc Pilates Studio

The Pilates equipment is designed to offer both assistance and resistance. The Reformer, Cadillac, Wundachair and Ladder Barrel are each unique and offer an endless number of exercises to strengthen, mobilise and support your body.

Whilst for new clients the equipment can seem a bit intimidating, as you learn how to work with it, you will discover how it can mobilise your spine, provide safe load bearing to your bones and joints and increase your movement potential.

Studio Class Schedule

Monday

7:45am-12.00pm
with Alicia

12.00pm-2:30pm
with Catherine

5.00pm-9.00pm
with Alicia

Tuesday

5.00pm-9.00pm
with Mike

Wednesday

7.45am-12.00pm
with Alicia

1:30pm-3.00pm
with Alicia

4.00pm-8.30pm
with Catherine

Thursday

7:45am-12.00pm
with Alicia

3.45pm-9.00pm
with Catherine and Mike

Friday

8.00am-1.00pm
with Alicia

Saturday

7.45am-12.00pm
with Alicia and Mike

12.00pm-2.00pm
with Alicia and Mike

Prices

Please note. New clients must contact the studio to book an initial consultation date before purchasing.

Initial Consultation

All new studio clients must undertake an initial consultation. Please contact to book a time.

$90

Individual Small Group Class

Your individualised program in a 75 minute class with up to 3 others in the studio.

$47

Set of 5 Pilates Studio Classes

Set of 5 individual studio classes

$225

Set of 10 Pilates Studio Classes

Set of 10 individual studio classes

$420

Private Studio Class

One to one 60 minute class tailored to you.

$110

Set of 5 Private Studio Classes

Set of 5 one to one 60 minute class tailored to you.

$500

Please note our 24 hour cancellation policy and see our terms and conditions

Studio classes are great for all age groups and levels of fitness.

Alicia Moran on Reformer